Epilogue: A Message from Kari’s Heart

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Yes, it’s true, there’s more to Choosing Light-Heartedness than I’ve been able to share with you here, but rest assured that what I’ve shared with you here are the essential components to turning your life around. If you practice these processes regularly over time, you will see incredible changes happen in your life.

Light-heartedness sometimes comes quickly when you face the reality of your life and sometimes you have to continue working with your feelings over time until you can peel back the layers of your past to find the beautiful spirit inside. Whatever it takes for you, it will be well worth every moment you put into it!

I hope you’ll purchase the full on-line course Journey to Light-Heartedness and also buy my book Choosing Light-Heartedness, because there’s so much more I want to share with you. I want you to know that you don’t have to tolerate a painful, unhappy life anymore. There really is a way out!

You don’t have to numb yourself out with pills or alcohol or drugs, just to get by. You don’t have to stay in ugly, draining relationships because you don’t know what else to do. You don’t have to stay lonely and scared to trust anyone. You don’t have to work at a job you hate for the rest of your life just to survive.

You have right now within you the ability to create a wonderful, meaningful life that will touch your heart regularly and make you happy to be alive. Yes, it’s true you’ll have to work at it. It will definitely take some of your time and effort. It won’t all be easy and effortless. That’s okay! All the work it takes to get to light-heartedness will be well worth your time and effort.

If your psychological issues are serious, you may need professional help to work through them. Don’t worry! There are good psychotherapists out there. Just find a psychotherapist that you feel comfortable with and share Choosing Light-Heartedness with him or her. Tell him or her what you're working on and where you need help. When you follow the principals offered here consistently over time, they will greatly speed up your therapy experience.

I spent many years of my life on my own Journey to Light-Heartedness. The hardest part of going through it all was that I didn’t know if I’d ever get there. I’m thrilled to be able to offer you the tools and skills you need to find light-heartedness so much faster and easier than it was for me! But, at the same time, I’d spend a lifetime working on it all over again rather than live miserably like I was when I started.

I hope you’ll share the Journey to Light-Heartedness with your friends. Sharing your personal growth with others is a great way to build deep lasting friendships. Your own emotional healing journey will feel so much lighter and easier when you share it with others. The good news is that when your friends are growing with you, you’ll all have more fun. You may cry together sometimes, but that’s okay. You’ll also laugh more. Sharing your deepest feelings helps you enjoy your time together so much more.

Remember what I said at the beginning? Light-heartedness is a state of being where you feel love and peace and joy and laughter as the norm in your every day life. It doesn’t mean that you don’t have challenges. We all have challenges in life. Living light-heartedly just means that no matter what happens, you always know how to get yourself back to feeling love, peace, joy and laughter in your life.

I’d love to change the world, one person at a time, by helping people all over the world find light-heartedness more easily. There are so many unhappy people in the world! Wouldn’t it be exciting if we could start a movement of light-heartedness? We could create a circle of friends around the world who are choosing to live with love and peace and joy and laughter as the norm in their every day life! Just think of how the world would change!

I’m sure we’d get to work and solve some of the world issues like global warming and world hunger. We’d put a stop to war and the killing of innocent people. We’d find a way to create peace on earth, by being the peace we are looking for. It’s so exciting to think of what we could do together if we joined our hearts and souls for the good of humanity. We could stop wasting our precious time and energy on greed and materialism and choose instead to create love and peace and harmony all over the world! Just imagine!

Thank you so much for sharing your life with me! Spending this time with you has really touched my heart. I hope that our time together has been a blessing to you, too. Remember that the incredible, unbelievable love of the Universe is always available to you, wherever you are, if you simply open your heart.

May your journey to light-heartedness be short and sweet, and may you reap the benefits of emotional healing for the rest of your life!

Love and de-light,
Kari